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Meet Zana
The person behind Zana’s Massage Therapy in Carmarthen.
I offer personalised massage, reflexology, lymphatic drainage and specialist therapies designed to help you feel lighter, move more comfortably and relax more deeply.
Every treatment is tailored to how you feel on the day, with time taken to listen, adapt and work at a pace that feels right for your body.
A little about me
I’m Zana, the therapist behind Zana’s Massage Therapy.
My approach is simple: every treatment should feel right for the person on the couch. Some clients come in needing deep rest, some need relief from tension, some need gentle support, and others simply need time where they don’t have to keep going.
I take time to listen, understand how you’re feeling and adapt each treatment to your body on the day. Whether you visit for massage, reflexology, lymphatic drainage or specialist therapy, my aim is always the same — to help you leave feeling better than when you arrived.
How I work
Every treatment is shaped around you, your comfort and what your body needs on the day.
I listen first
Every session starts with how you’re feeling on the day, so your treatment can be adapted to your needs
Your comfort matters
Gentle, medium or deeper pressure is always adjusted to suit your body and your comfort.
No two treatments
Each appointment is personalised, unhurried and focused on helping you leave feeling better than when you arrived.
Specialist areas
Over the years, I’ve trained in a range of therapies so I can offer treatments that support different needs, from deep relaxation and reflexology to lymphatic drainage, scar therapy and more focused bodywork.
Massage & Relaxation
Personalised massage treatments adapted to your preferred pressure and what your body needs on the day.
Pregnancy Massage
Gentle, supportive massage adapted to your stage of pregnancy and comfort
Therapeutic Reflexology
Relaxing foot-based treatments designed to calm the mind, support wellbeing and help you switch off
Myofascial Release & Cupping
Focused treatments using gentle release techniques, long holds or cupping to support comfort and movement.
Lymphatic Drainage
Traditional and Brazilian lymphatic treatments designed to help you feel lighter, refreshed and more comfortable.
RESTORE Oncology Scar Therapy
Specialist scar therapy to support comfort, mobility and tissue health following surgery or cancer treatment.
Why clients choose me
Clients often come to me because they want more than a standard treatment. They want to feel listened to, comfortable and confident that their treatment will be adapted to them.
✓ Personalised, unhurried treatments
✓ Gentle, medium or deeper pressure available
✓ Calm treatment space in Carmarthen
✓ Specialist training across massage, reflexology, lymphatic drainage and scar therapy
✓ Treatments adapted to how your body feels on the day
Contact us
Zana's Massage Therapy
Space to Breathe,
Parc Dewi Sant
Carmarthen
SA31 3HG
Business hours
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
10:00 - 16:00
10:00 - 16:00
Closed
10:00 - 16:00
10:00 - 16:00
11:00 - 15:00
Closed
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